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7 Health Foods You Can Make for a Fraction of the Cost

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7 Health Foods You Can Make for a Fraction of the Cost


Senior cooking at home
Photo by Lordn / Shutterstock.com

Home-cooked meals became essential during the pandemic, and many at-home cooks sought nutritious foods to boost health and (hopefully!) avoid sickness. Other consumers were already eating “health” food long before COVID-19. As with any other kind of food, you will find fads among health foods. Unfortunately, foodie fads tend to be really expensive — unless you make them yourself, which can be a…

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